Online therapy with HCPC-registered clinical psychologists

A specialist clinical psychology practice offering evidence-based video therapy to adults across the UK. Doctoral-level psychologists, HCPC-registered, no waiting lists.

Clinical psychologist ready for an online therapy session
20+ Years of clinical experience
12 Evidence-based therapies
£125 Per session
UK-wide Online availability

All our psychologists are registered with the Health and Care Professions Council (HCPC), the statutory regulator for clinical psychologists in the UK.

Why choose us

Clinical psychologists, not counsellors

Every member of our team holds a Doctorate in Clinical Psychology and is registered with the HCPC. We are trained to work with complex and long-standing difficulties as well as everyday struggles like stress, low mood and feeling stuck.

Personally matched to you

Our Clinical Director conducts a free 15-minute consultation to understand your needs, then matches you with the psychologist whose expertise and therapeutic style are the best fit.

Evidence-based therapy only

We offer 12 evidence-based therapeutic approaches including CBT, EMDR, ACT and schema therapy. Your treatment is grounded in research, not trends.

No waiting lists, no GP referral

You can start therapy within a week of getting in touch. There is no need for a GP referral and no long NHS waiting times. Sessions are available across the UK via secure video.

Online therapy works

5,400+ patients across 54 clinical trials confirm online therapy is as effective as face-to-face

Multiple meta-analyses have found no meaningful difference in outcomes between remote and in-person therapy. A 2024 review of 54 randomised controlled trials involving over 5,400 patients concluded that therapist-guided remote CBT was as effective as face-to-face CBT for anxiety, depression, insomnia and other difficulties (Zandieh et al., CMAJ, 2024). An earlier meta-analysis of 20 trials reached the same conclusion across ten difficulties including social anxiety, panic disorder and depression (Carlbring et al., 2018).

Many of our clients tell us they prefer online sessions because they can access therapy from the comfort and privacy of their own home, without the stress of travel or time away from work. All sessions take place via secure, encrypted video, meeting the same confidentiality standards as an in-person appointment.

Book your free consultation

How does it work?

1
Get in touch illustration

Get in touch and we'll send you a short form to understand what you are looking for.

2
Free consultation illustration

You have a free 15-minute consultation with our Clinical Director, Dr Rachel Whatmough.

3
Matched with psychologist illustration

We match you with an HCPC-registered clinical psychologist whose expertise and style suit your needs.

4
Start therapy sessions illustration

Start your first session within a week. Access therapy from anywhere in the UK, for as long as you need.

Meet our Clinical Director

Dr Rachel Whatmough

Clinical Psychologist and Clinical Director

DClinPsy (King's College London) | HCPC Registered (PYL25125)

Rachel has over 20 years of experience across NHS, charity and private practice. She holds a Doctorate in Clinical Psychology from King's College London and personally triages every referral to match you with the right psychologist.

More about our team

Common questions

Ready to take the first step?

Book a free 15-minute consultation with our Clinical Director. No GP referral needed, no waiting lists, start therapy within a week.

Book your free consultation

From our journal

Person reflecting on interpersonal relationships during a therapy session

Dr Rachel Whatmough · Mar 2, 2026

What Is Dynamic Interpersonal Therapy (DIT)? A Complete Guide

Read more
Person having peaceful video therapy session on laptop in comfortable bedroom setting

Dr Rachel Whatmough · Mar 1, 2026

CBT for Insomnia Online: The Gold-Standard Sleep Treatment That Works

Read more
Person reflecting on emotional patterns and personal growth

Dr Rachel Whatmough · Feb 27, 2026

Schema Therapy: Understanding Your Patterns and Breaking Free

Read more

If you are in crisis or need immediate support: contact the Samaritans on 116 123 (free, 24/7), call 999, or go to your nearest A&E. Our service is not suitable for crisis intervention.